Getting back into it was easier than I expected. I could certainly tell that I was working muscles that hadn't been used that hard in ages, especially in my legs, but it got easier as the half-hour wore on (this class is about 30 minutes of cardio and 15 of cool-down and stretching). I'm pretty tired, but in the good, invigorated way, and not too sore (although we'll see if I take that back in the morning). I truly hope to keep it up for more than three months this time.
- Mood:
refreshed
feel the burn
Getting back into it was easier than I expected. I could certainly tell that I was working muscles that hadn't been used that hard in ages, especially in my legs, but it got easier as the half-hour wore on (this class is about 30 minutes of cardio and 15 of cool-down and stretching). I'm pretty tired, but in the good, invigorated way, and not too sore (although we'll see if I take that back in the morning). I truly hope to keep it up for more than three months this time.
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