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twistin' in the pool

One of the things I enjoy about aqua aerobics is the Zen state I sometimes reach during class. I'll find myself completely in the moment, mind completely blank, where nothing exists besides the water, the music, and the teacher's voice. My body makes the movements without any concious thoughts on my part: it gets into a groove. It rarely lasts long, though, because as soon as I notice it, it's over -- I can only appreciate the moment in hindsight. I'd love to figure out how to simply recognize the mood without actively thinking about it.

Today was a good class, lots of arm and ab work on top of a good cardio workout. (My stomach muscles will be feeling it in the morning, though!) I was just thinking about asking the teacher to include the abs in every workout when she announced that this would be her last class -- she's leaving the Y to go be a full-time realtor. It's too bad, although I can understand the financial incentive. I just hope they find someone as good to replace her.

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Comments

  • 14 Mar 2017, 05:24
    Thanks. :) I enjoyed hanging out with you!
  • 4 Feb 2017, 10:50
    Ooooh, I would totally be down with an all-BioWare Kiss Battle, that sounds like so much fun. I would totally prompt for some older IPs like Jade Empire, too :D

    Give me notice and I'll go spam the…
  • 4 Feb 2017, 07:43
    I've already gotten at least one request to make it an all-Bioware canons kiss battle, which might encourage more participation given the current state of hype for Andromeda... :)

    If I go for it, I…
  • 4 Feb 2017, 02:11
    I'd love one, and I'm sure the gang over on dragon_age would be (although they're we're all hyping up over Mass Effect Andromeda right now, but still worth posting a…
  • 19 Jan 2017, 20:44
    I'm concerned and I don't primarily use DW. I am thinking about backing up my content there, but I'm just not sure about how it will work out. I do need to get on this, though.
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